Hi All,
Started my fitness regime from 23rd Sept 2013 and today is 27th Sept 2013. Feel lots of difference in how in my health and about myself.
Man, i really felt ashamed on 21st and 22nd sept 2013, when i went to purchase clothes for my self in a mall near my home.
My tummy size pants were not available as it has reached 44 inches of waist. Forget pants my shirts were also scarce or literally not available because the size was 46 and when i wear 44 size shirt, it was sticking like a tight rubber cloth all over my body so some flabs around my body was easily visible here and there.
Any how i bought clothes worth 4,500 rs as i was lucky and some how i was able to get the clothes of my sizes in brand factory Koramangala.
I purchased these clothes for myself from brand factory:
3 shirts (2 half and 1 full) - Size46
1 full shirt - size 44 ( will find diffcult to war)
1 flying machine Tshirt size - XXL ( Comfortable to wear today i.e 27th Sept 2013)
2 Pants Size 46 , Indigo nation.
1 Wild Craft Bag - Large size.
After i got insulted by myself about my body statistics with with of >110 kgs, 44 inch waist and 46 size shirts, i told to myself let me start my fitness regime back and work everyday and keep myself fit and experience the feeling of happiness, so started my fitness regime
Here are the details how i started my fitness schedule in the 4th week of September.
-----------------------------------------------------------------------------------------------------
Saw this guy's facebook profile and was really pleased by what he does!
https://www.facebook.com/DipankarTri
He is always setting highest expectations, in my life i need to feel the experience of an Iron Man once. those who dont know what is iron man, search in google you will get all the results. So I would practice everyday for this iron man. Lets see whats going to happen. I need to build stamina to the maximum extent and I hope one day i will do it. I need to go to gym and plan my timings very very well. Let me start my plan from now itself.
-----------------------------------------------------------------------------------------------
Started my fitness regime from 23rd Sept 2013 and today is 27th Sept 2013. Feel lots of difference in how in my health and about myself.
Man, i really felt ashamed on 21st and 22nd sept 2013, when i went to purchase clothes for my self in a mall near my home.
My tummy size pants were not available as it has reached 44 inches of waist. Forget pants my shirts were also scarce or literally not available because the size was 46 and when i wear 44 size shirt, it was sticking like a tight rubber cloth all over my body so some flabs around my body was easily visible here and there.
Any how i bought clothes worth 4,500 rs as i was lucky and some how i was able to get the clothes of my sizes in brand factory Koramangala.
I purchased these clothes for myself from brand factory:
3 shirts (2 half and 1 full) - Size46
1 full shirt - size 44 ( will find diffcult to war)
1 flying machine Tshirt size - XXL ( Comfortable to wear today i.e 27th Sept 2013)
2 Pants Size 46 , Indigo nation.
1 Wild Craft Bag - Large size.
After i got insulted by myself about my body statistics with with of >110 kgs, 44 inch waist and 46 size shirts, i told to myself let me start my fitness regime back and work everyday and keep myself fit and experience the feeling of happiness, so started my fitness regime
Here are the details how i started my fitness schedule in the 4th week of September.
- 23rd Sept 2013 - 2 kms (5 rounds) of running in Kanteerava stadium and some stretching exercises.
- 24th Sept 2013- 2.5 kms (5 rounds) of running in kanteerava stadium and some stretchin excercises.
- 25th sept 2013- 3.2 kms (8 rounds) of running in Kanteerava stadium adn Some stretching excercises.
- 26th Sept 2013 - 38 kms of bicycling ( Left home in the morning at 5:20 A.M. and took 3 hours for the ride to finish)
- 27th Sept 2013 - 4 kms (10 rounds) of running in Kanteerava stadium
- 28th Sept 2013 - Planned 100 Kms of cycling with BBC Team.
- 29th Sept 2013 - Planned to run 8 to 10 kms
-----------------------------------------------------------------------------------------------------
Saw this guy's facebook profile and was really pleased by what he does!
https://www.facebook.com/DipankarTri
He is always setting highest expectations, in my life i need to feel the experience of an Iron Man once. those who dont know what is iron man, search in google you will get all the results. So I would practice everyday for this iron man. Lets see whats going to happen. I need to build stamina to the maximum extent and I hope one day i will do it. I need to go to gym and plan my timings very very well. Let me start my plan from now itself.
-----------------------------------------------------------------------------------------------
